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Taoist Brocade Exercise

Event Details

Date/Time:
Thu, May 06, 2021
06:30PM - 06:50PM
Location:
zoom, Oakland CA 94501
Map address
Registration Period:
04/12/2021-05/06/2021
Price:
Free
Contact:
April Wu, MS '92

A 20-minute Taoist exercise and breathing class called the Eight Section Brocade. It is a great way to stretch muscles and loosen tension after a long day of work. The stretch does not require strength or knowledge, and it will likely not exert anyone to any great extent. It is comfortable, fun, satisfying, and has long-term health benefits. 

We invite everyone to join our first-class Thursday, May 6th at 6:30 pm on Zoom. If you are interested, RSVP to receive a virtual meeting invite. We look forward to seeing you and starting our path to better health. 

Event Links

Event 34171