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Stanford Meditates Workshop

Event Details

Date/Time:
Sun, April 25, 2021
07:00PM - 07:45PM
Location:
Virtual, San Francisco CA 94016
Map address
Registration Period:
04/12/2021-04/25/2021
Contact:
Anshul Samar, '16, MS '18

In this workshop, we'll explore how breathwork and meditation can help increase focus, reduce anxiety, and find peace - whether at work, on the field, in the classroom, or at home.We will learn a simple breathing technique (hint: it was used by LeBron during a Game 6 of an epic Eastern Conference Finals) and be led in a guided meditation. Open to all, including beginners! Link to join: http://tiny.cc/stanfordmeditates

To sign up on our mailing list (upcoming retreats and workshops): https://tinyurl.com/stanfordmeditates  Next retreat happening this coming weekend: http://skycampushappiness.stanford.edu/

Event Links

Event 34178